92nd New Thing - Gaiam Yoga

We have a Wellness Program at work where they provide instructors to teach 1 hour classes at noon such as Pilates, Yoga, Zumba, Cycling, etc throughout the week. Today, was a special treat where they brought in a Gaiam celebrity yoga coach named Gwen Lawrence. Gwen teaches little leaguers, Olympic athletes, World Series, and Super Bowl champs. She came to us in CO from NY. Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goals of yoga are varied and range from improving health to achieving moksha. Gaiam is a lifestyle media company that focuses on conscious solutions for personal transformation. They make yoga mats, apparel, bed & bath products, health & beauty products, and other fitness items. Gaiam also gave us a free tree of life Gaiam yoga mat (suggested retail price of $21.98) to use for this class (and take home) and free Fit Body Yoga DVD (suggested retail price of $14.98) to take home. Sometimes, work isn't so bad after all!

What did you do today?

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132nd New Thing - Played with Talking Tom Cat

I was searching through apps on my Droid Razr and came about Outfit7's Talking Tom Cat . This app is described as a cat that responds to your touch and repeats everything you say in a funny voice. I wanted to see what it was all about so I downloaded the app to my Razr to check it out. You can Talk to Tom and he will repeat everything you say with a funny voice, pet his body or head to make him purr, poke his head, belly or feet, grab his tail, pour a glass of milk for him to drink, and forget about him and he will yawn or sneeze. I find Tom only slightly enjoyable. What did you do today?

144th New Thing - Ate a LQ Belgian Waffle

We stayed at the La Quinta Inn & Suites the past 2 nights since my brother and sister-in-law were visiting Colorado to ski. LQ's serve free Bright Side Breakfast daily as an amenity to all guests. The Bright Side Breakfast includes: waffles, hot and cold cereal, bread/bagels/muffins/pastries, hard boiled eggs, fresh fruit, and all-you-can-drink coffee/juice/milk. This morning, I made-my-own LQ Belgian Waffle. They make the batter and you make the waffle on their iron. It cooked evenly and turned out fluffy and tender. I wonder what mix they use for the batter (my 1st internet search suggested that they buy their waffle mix from Sysco , my 2nd internet image search found out it is Carbon's Golden Malted Original Pancake & Waffle Flour). I ate 1/2 of my waffle with syrup and fruit and the other half with PB&J. It was a good breakfast to have before skiing, again! What did you do today?

Eating My Way Thru NOLA - Day 3

NOLA - October 2018 PJ's Coffee (5432 Magazine St, New Orleans LA 70115) - Goal was The King Cake Protein Velvet Ice but apparently that was only seasonal around Mardi Gras. So I got a PJ's Original Cold Brew Iced Coffee instead. A chain but good stuff. Royal House (441 Royal St, New Orleans LA 70130) - Crawfish Benedict with a side of grits was very tasty. Parran’s Po-Boys & Restaurant (3939 Veterans Blvd, Metairie LA 70002) - Seafood Trifecta (1/3 fried shrimp sandwich, 1/3 fried oyster sandwich, 1/3 fried catfish sandwich *best*) dressed (mayo, lettuce, tomato). Chilly's Snoballs (3940 Veterans Memorial Blvd, Metairie LA 70006) - Sampled a few and then ordered 8oz Douberge and 8oz Wedding Cake from the drive-thru. Toups Meatery (845 N Carrollton Ave, New Orleans LA 70119) - Boudin Balls to go Mother's Restaurant (401 Poydras St, New Orleans LA 70130) - Ham, Jambalaya, Red Beans & Rice Other snacks ...

Mile Hi - New Things

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