Skip to main content

336th New Thing - Drank Coconut Water


My co-workers and I went to the Health & Fitness Expo downtown today in Hall F of the Colorado Convention Center. The main purpose of this expo is for runners to pickup their race bib number and packet for the Denver Rock 'n' Roll Marathon this Saturday. The expo 2 days and has over 60 exhibitors that offer free samples, showcase the latest in running gear, sports apparel, health & nutritional information, and more. One of the exhibitor booths was O.N.E. The exhibitor representative gave us each 2 samples of O.N.E Coconut Water. Coconut water is the clear liquid inside young coconuts. In early development, it serves as a suspension for the endosperm of the coconut during their nuclear phase of development. As growth continues, the endosperm mature into their cellular phase and deposit into the rind of the coconut meat. In recent years, coconut water has been marketed as a natural energy or sports drink due to its high potassium and mineral content. The O.N.E. Coconut Water that I sampled is a naturally sweet beverage that comes in a 11.2 oz container. It is made with young, green coconuts with no reformulation or fortification. There is no fat or cholesterol in the drink. The coconut water was ok; it was a little warm, and not refreshing. I guess I just prefer regular water.
What did you do today?

Comments

Popular posts from this blog

Eating My Way Thru NOLA - Day 3

NOLA  - October 2018 PJ's Coffee  (5432 Magazine St, New Orleans LA 70115) - Goal was The King Cake Protein Velvet Ice but apparently that was only seasonal around Mardi Gras. So I got a PJ's Original Cold Brew Iced Coffee instead. A chain but good stuff. Royal House (441 Royal St, New Orleans LA 70130) - Crawfish Benedict with a side of grits was very tasty. Parran’s Po-Boys & Restaurant (3939 Veterans Blvd, Metairie LA 70002) - Seafood Trifecta (1/3 fried shrimp sandwich, 1/3 fried oyster sandwich, 1/3 fried catfish sandwich *best*) dressed (mayo, lettuce, tomato). Chilly's Snoballs (3940 Veterans Memorial Blvd, Metairie LA 70006) - Sampled a few and then ordered 8oz Douberge and 8oz Wedding Cake from the drive-thru. Toups Meatery (845 N Carrollton Ave, New Orleans LA 70119) - Boudin Balls to go Mother's Restaurant (401 Poydras St, New Orleans LA 70130) - Ham, Jambalaya, Red Beans & Rice Other snacks ...

Eating My Way Thru SD & ND

South Dakota  - June 2016 Laughing Water Restaurant in Crazy Horse Memorial (12151 Avenue of the Chiefs, Crazy Horse SD 57730) - get the Native American Taco, a type of Indian Fry Bread like Naan, with regular taco fixin's like ground beef, refried beans, cheese lettuce, tomato, onions, and topped with salsa and sour cream! For dessert, get the Fry Bread with Wojapi (warm berry sauce). Prairie Berry Winery (23837 Hwy 385, Hill City SD 57745) - Red Ass Rhubarb (semi-sweet rhubarb raspberry wine). Shooters Wood Fire Grill  (2424 W Main St, Rapid City SD 57702) - Beef Chislic is marinated Angus sirloin strips lightly breaded and fried, served with tangy BBQ sauce. Colonial House Restaurant & Bar (2315 Mt Rushmore Rd, Rapid City SD 57701) - Rhubarb Custard Pie (seasonal - rhubarb in an egg custard baked in a flaky butter crust). Other snacks & gifts - Deadwood Chokecherry Jelly, Sturgis Beef Jerky Missed by recommended - bread pudding, bars ...

47th New Thing - Watched Laverne & Shirley

I watched a classic sitcom today from the 70s, Laverne & Shirley . The show aired on ABC from January 26, 1976, to May 10, 1983 and starred Penny Marshall as Laverne De Fazio and Cindy Williams as Shirley Feeney. They were roommates who worked in a fictitious Milwaukee brewery called "Shotz Brewery". The show was a spin-off from Happy Days, as the two lead characters were originally introduced on that series as acquaintances of Fonzie. I watched Season 7, Episode 22, "Perfidy in Blue" originally aired on May 11, 1982. This episode started out with Shirley looking for Laverne's favorite blue purse that she borrowed and lost. Laverne asks where it is because she would like to use it on her date. Shirley lies and says she hasn't seen it. Shirley then watches TV and daydreams that she is in the TV show and married. Laverne is having an affair with Shirley's husband and Laverne tries to poison Shirley. Shirley pretends she is dead. Shirley wakes up and ...