316th New Thing - Tried GU Chomps

I picked up a free sample packet of GU Chomps watermelon flavor somewhere, probably a fitness expo or something. GU Chomps utilize GU Energy Gel's carbohydrates, amino acids, antioxidants and electrolytes in a chewable form. Chomps can be consumed before, during, and right after activity. A 2-serving packet will provide 180 calories and 60 grams of carbohydrates.

What's in it?

Carbohydrates - A balance of complex carbs (maltodextrin) and simple carbs (tapioca syrup and cane sugar) as the basis for delivering fast and usable energy.
Amino Acids - The GU amino blend is included for added focus, rippin' energy and speedy recovery.
Antioxidants - Vitamin C + E, those mighty antioxidants that combat tissue breakdown.
Electrolytes - Sodium and potassium to restore electrolyte balance.
Caffeine - Some Chomps flavors are caffeinated, some are not. We add caffeine for two reasons: It acts as a stimulant and it can lower the perceived effort.

It is available in watermelon, cranberry apple, strawberry, blueberry pomegranate, orange and peach tea flavors. I ran 10 miles today and popped one in around mile 6. I'm not a fan of most chews as they are sticky and kinda dry your mouth out after you eat it. But I sucked on these on the side of my mouth like a hard candy. I felt it gave me more energy to finish my run.

What did you do today?

Comments

Eating My Way Thru NOLA - Day 2

NOLA - October 2018 Café Du Monde (800 Decatur St, New Orleans LA 70116) - Café Au Lait and Beignets, only a 10 minute wait with some live music and well worth it! Commander’s Palace (1403 Washington Ave, New Orleans LA 70130) - Soups 1-1-1 (Turtle Soup, Creole Gumbo du Jour, Soup du Jour), Commander's Crisp Romaine Salad, and Creole Tostada; and, of course, a 25¢ Martini (does it really matter what kind!). No wait for lunch today. All of it was delish and worth the dress code. Pat O'Brien's (624 Bourbon St, New Orleans LA 70130) - World Famous Hurricane! Antoine's Restaurant (713 St Louis St, New Orleans LA 70130) - Oysters Rockefeller - baked on the half shell with the original Rockefeller sauce created by Antoine's in 1889. Central Grocery & Deli (923 Decatur St, New Orleans LA 70116) - The Original Muffuletta Sandwich on a 9″ round Sicilian sesame loaf stuffed with ham, salami, provolone, and olive salad filled...

39th New Thing – Donated $1 to Books For Africa

I read an Oprah.com article, 16 Ways to Make an Incredible Impact With Less Than $15 , recently about 16 different organizations you can donate to for as low as a $1 donation or up to a $15. Since it is the holiday season of giving, I decided to donate $1 to Books For Africa . Supposedly $1 will provide 2 books shipped to a classroom in Africa. Access to an education is one of the only opportunities young people have to end the cycle of poverty and attain a better quality of life than previous generations. Books For Africa works to help children who otherwise would not attend school by supplying educational materials to reduce or eliminate education costs. In the wake of Wyclef's accusations (1/3 of $16 million raised went to the charity), I was a little leery of donating but if Oprah says it is a reliable organization, it must be! What did you do today?

Eating My Way Thru NOLA - Day 3

NOLA - October 2018 PJ's Coffee (5432 Magazine St, New Orleans LA 70115) - Goal was The King Cake Protein Velvet Ice but apparently that was only seasonal around Mardi Gras. So I got a PJ's Original Cold Brew Iced Coffee instead. A chain but good stuff. Royal House (441 Royal St, New Orleans LA 70130) - Crawfish Benedict with a side of grits was very tasty. Parran’s Po-Boys & Restaurant (3939 Veterans Blvd, Metairie LA 70002) - Seafood Trifecta (1/3 fried shrimp sandwich, 1/3 fried oyster sandwich, 1/3 fried catfish sandwich *best*) dressed (mayo, lettuce, tomato). Chilly's Snoballs (3940 Veterans Memorial Blvd, Metairie LA 70006) - Sampled a few and then ordered 8oz Douberge and 8oz Wedding Cake from the drive-thru. Toups Meatery (845 N Carrollton Ave, New Orleans LA 70119) - Boudin Balls to go Mother's Restaurant (401 Poydras St, New Orleans LA 70130) - Ham, Jambalaya, Red Beans & Rice Other snacks ...

Mile Hi - New Things

Search This Blog