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7-Day Cleanse - Day 2

We started our cleanse today with the contents of 1 packet (4 pills) with breakfast and 1 packet (4 pills) with lunch with plenty of water. We also mixed a scoop of Super Defense Food powder in 8oz of water. Here is the rest of day 2 menu.

Day 2 Menu:
  • Breakfast - banana, walnuts, and oats 
  • Lunch - kale, mushrooms, tomatoes, and hard boiled egg with olive oil and vinegar dressing 
  • Snack - snap peas 
  • Dinner - salmon (with dill), zucchini, squash 

I also did a 30 minute cardio workout at 6pm today. Overall, I was a bit hungry today before lunch and before dinner. I was also a bit tired.
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