92nd New Thing - Gaiam Yoga

We have a Wellness Program at work where they provide instructors to teach 1 hour classes at noon such as Pilates, Yoga, Zumba, Cycling, etc throughout the week. Today, was a special treat where they brought in a Gaiam celebrity yoga coach named Gwen Lawrence. Gwen teaches little leaguers, Olympic athletes, World Series, and Super Bowl champs. She came to us in CO from NY. Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goals of yoga are varied and range from improving health to achieving moksha. Gaiam is a lifestyle media company that focuses on conscious solutions for personal transformation. They make yoga mats, apparel, bed & bath products, health & beauty products, and other fitness items. Gaiam also gave us a free tree of life Gaiam yoga mat (suggested retail price of $21.98) to use for this class (and take home) and free Fit Body Yoga DVD (suggested retail price of $14.98) to take home. Sometimes, work isn't so bad after all!

What did you do today?

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Eating My Way Thru NOLA - Day 2

NOLA - October 2018 Café Du Monde (800 Decatur St, New Orleans LA 70116) - Café Au Lait and Beignets, only a 10 minute wait with some live music and well worth it! Commander’s Palace (1403 Washington Ave, New Orleans LA 70130) - Soups 1-1-1 (Turtle Soup, Creole Gumbo du Jour, Soup du Jour), Commander's Crisp Romaine Salad, and Creole Tostada; and, of course, a 25¢ Martini (does it really matter what kind!). No wait for lunch today. All of it was delish and worth the dress code. Pat O'Brien's (624 Bourbon St, New Orleans LA 70130) - World Famous Hurricane! Antoine's Restaurant (713 St Louis St, New Orleans LA 70130) - Oysters Rockefeller - baked on the half shell with the original Rockefeller sauce created by Antoine's in 1889. Central Grocery & Deli (923 Decatur St, New Orleans LA 70116) - The Original Muffuletta Sandwich on a 9″ round Sicilian sesame loaf stuffed with ham, salami, provolone, and olive salad filled...

Eating My Way Thru NOLA - Day 3

NOLA - October 2018 PJ's Coffee (5432 Magazine St, New Orleans LA 70115) - Goal was The King Cake Protein Velvet Ice but apparently that was only seasonal around Mardi Gras. So I got a PJ's Original Cold Brew Iced Coffee instead. A chain but good stuff. Royal House (441 Royal St, New Orleans LA 70130) - Crawfish Benedict with a side of grits was very tasty. Parran’s Po-Boys & Restaurant (3939 Veterans Blvd, Metairie LA 70002) - Seafood Trifecta (1/3 fried shrimp sandwich, 1/3 fried oyster sandwich, 1/3 fried catfish sandwich *best*) dressed (mayo, lettuce, tomato). Chilly's Snoballs (3940 Veterans Memorial Blvd, Metairie LA 70006) - Sampled a few and then ordered 8oz Douberge and 8oz Wedding Cake from the drive-thru. Toups Meatery (845 N Carrollton Ave, New Orleans LA 70119) - Boudin Balls to go Mother's Restaurant (401 Poydras St, New Orleans LA 70130) - Ham, Jambalaya, Red Beans & Rice Other snacks ...

39th New Thing – Donated $1 to Books For Africa

I read an Oprah.com article, 16 Ways to Make an Incredible Impact With Less Than $15 , recently about 16 different organizations you can donate to for as low as a $1 donation or up to a $15. Since it is the holiday season of giving, I decided to donate $1 to Books For Africa . Supposedly $1 will provide 2 books shipped to a classroom in Africa. Access to an education is one of the only opportunities young people have to end the cycle of poverty and attain a better quality of life than previous generations. Books For Africa works to help children who otherwise would not attend school by supplying educational materials to reduce or eliminate education costs. In the wake of Wyclef's accusations (1/3 of $16 million raised went to the charity), I was a little leery of donating but if Oprah says it is a reliable organization, it must be! What did you do today?

Mile Hi - New Things

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