282nd New Thing - Ran 15 Miles

Since I'm training for my 1st (and last) marathon, I'm getting up into higher mileage. I typically run 3 miles Monday, Wednesday, and Thursday. I rest Friday, run my long runs on Saturday morning, and rest Sunday. My Hal Higdon Marathon Training Program said to run 15 miles so I did. I did it is 2 hours and 30 minutes. I'm training for the Denver Rock 'n' Roll Marathon Series on September 22, 2012. I began my run this morning at 7:30am in Glendale on the Cherry Creek Trail and went east for about 4 miles. Then I went west on the Highline Canal Trail for 3.5 miles until I got to James A Bible Park and turned around to run all the way back. It was a very difficult run with rolling hills. Running 15 miles in challenging. At least I had my iPod with music. My previous longest run was 13.1 miles when I ran my 2nd 1/2 marathon in October 2011.

What did you do today?

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Eating My Way Thru NOLA - Day 2

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Eating My Way Thru NOLA - Day 3

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